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Health & Wellness
23 posts
Vaping: Conversations You Need To Have With Your Kids
Yet another question that questions you. Here is what desi parents said about vaping and how they told their kids…
Expert Shares Tips To End Stress Eating in Kids & Adults
Stress-related eating, or emotional eating, is a common issue among both kids and adults. This behavior involves using food as…
How Your Child’s Headphone Habits Could Affect Their Hearing
The World Health Organization (WHO) estimates that over 430 million people worldwide currently have disabling hearing loss, the researchers said.…
Period Cramps – How Homoeopathy Can Help
Dysmenorrhea, or period pain, is a bane. No woman should have to suffer period pain. My wish is for all…
Best Sanitary Pads To Get Your Tween Daughter For Her First Period
Here is a list of the best brands we recommend for sanitary napkins and menstrual cups. Find out what works…
What To Do For Painful Periods? (Home Remedies That Work)
If you experience period cramps and don't know how to ease the discomfort, these tried and tested methods can help…
5 Techniques To Identify & Address Chronic Pain In Teens
Many different factors cause chronic pain like injury, underlying disease or unexplained pain. It can sometimes keep your child awake…
Embracing Hope: A Teenager’s Blueprint For Overcoming Challenges
If your child is experiencing a feeling of detachment or emptiness, it could be a state of languishing. A teen…
Yoga For Teens: Why Is It Important?
Why is yoga for teens important in todays digital world? Confused on how to introduce yoga to your teens? Read…
Is Too Much Water Bad For Your Teen’s Skin?
Healthy skin is not just about looking spectacular but also mirrors overall health and well-being. Drinking water for skin health…
Did You Know Your Skin Is A Reflection Of Your Gut?
Everything we eat makes a difference in the way our body and skin react to it. There is a direct…
When to Talk to Your Daughter About Periods: A Parent’s Guide
If you prepare your daughter for menstruation, it will make the experience much smoother for her and prevent distress. With the…