20 Tiffin Ideas That Won’t Spoil In The Heat

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When it comes to deciding what to place in your child’s tiffin, you want to fill up on an array of healthy and tasty dishes that include protein, fruits and vegetables. A nutrient-dense lunchbox is important. But the crazy heat and humidity not only make life really uncomfortable but also poses a major challenge for parents trying to pack a healthy lunchbox for their school-going kids. A few tips:

  1. Wrap the food with butter paper instead of aluminium foil. It gives the food some breathing space
  2. Avoid food made with milk
  3. Pack whole fruits.
  4. School lunchboxes usually cannot be reheated, so try not to pack deep-fried food

We put together ideas that don’t spoil easily in the heat but are yummy and easy to make ahead.

Also, don’t forget to check out the year-long KSP Meal Plan Subscription Programme where you get weekly meal plans, grocery lists, recipes, tips and lots more EVERY SINGLE WEEK of the year. For just over Re 1/day. Our meal plans are a mix of Indian and international cuisines so the family gets to taste and develop their palates too – believe me, that’s really important!