Experts Videos 1 minute read Exercises That Will Strengthen Your Lower Back During Pregnancy | Urmi KothariKSP TeamApril 3, 2020 In this KSP Exclusive, Urmi Kothari from Kinetic living shares with us posterior exercises that will help us during pregnancy… Read More
Beauty & Wellness Parents 1 minute read Easy Squat Exercises For BeginnersKSP TeamSeptember 25, 2019 Fitness trainer and founder of Kinetic Living, Urmi Kothari shows us how to squat and the importance of squatting. She… Read More
Posture Exercises with Coach Urmi Kothari | Kinetic LivingParul GuptaJune 7, 2019 In this KSP Exclusive, Urmi Kothari - the founder of Kinetic Living shows us pulling based exercises with the band… Read More
Opinion Pregnancy 1 minute read Simple Exercises I Pre-Pregnancy With Coach UrmiKSP TeamMay 13, 2019 Preparing your body for pregnancy is crucial to your well being. Urmi Kothari will help you stretch and de-stress your… Read More
Experts Videos 1 minute read Exercises for Core Toning | Coach UrmiKSP TeamMay 2, 2019 In this KSP Exclusive, Urmi Kothari - the founder of Kinetic Living demonstrates 4 exercises that are essential for the… Read More