Did you know that bananas are one of the best fruits you can have for a healthy gut? With summer in full swing, the tummy tends to take a beating. Dehydration and constipation can be a problem. So adding bananas to your meal plan is definitely recommended. They help with digestion because the carbohydrates they contain are easily broken down.
We have tons of recipes that you can sneak bananas into if your child doesn't enjoy eating them. You can find some below.
To continue reading this article, please subscribe to the KSP MEAL PLANS or KSP MEAL PLANS- Combo Offer. Or if you have already, please sign in to read the article right away!
KSP Team
Mansi Zaveri
