If you’re pregnant then you will probably be looking for prenatal classes in your city. Being pregnant and getting ready to welcome a new family member can be quite overwhelming.
Enrolling in antenatal/prenatal classes is recommended since these classes are designed to prepare your husband and you for labour and the time after. From breastfeeding techniques to Lamaze breathing, from nutritional advice to how to swaddle your baby and post-baby care, are all topics covered in these classes.
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We’ve curated a list of prenatal classes in Kolkata that will help prepare you for changes during your pregnancy and post-delivery as well.
Birth & Beyond
Birth and Beyond is dedicated to new and expecting mothers in Kolkata. They conduct Antenatal Classes, Postnatal Classes & Parenting Workshops. They cover Prenatal Nutrition, Prenatal Fitness, Labour Preparation, Breastfeeding & Daddy Training.
Contact: 9748755946
Email: info@birthnbeyond.net, vidhiberi@gmail.com
Website: Birth & Beyond
Facebook: Birth & Beyond
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Bhagirathi Neotia Woman & Child Care Centre
It offers paediatric, obstetrics, gynaecology and general medical facilities. The hospital is dedicated to women and children. It has a baby clinic, 24 hours diagnostic facilities, physiotherapy and diet-related services as well. Their prenatal classes cover exercises suiting your month of pregnancy, information about normal delivery, breathing during labour, after delivery to reduce back pain. and correct pregnancy massage techniques. They have options of 6 classes, 12 classes,16 classes,20 classes depending on your convenience.
Address: 2, Rawdon Street, St Mullick Bazar, Park Street Area, Kolkata
Contact: 033 40405000,
Email: info.bnwccc@neotiahealthcare.com
Website: Bhagirathi Neotia Woman & Child Care Centre
Facebook: Bhagirathi Neotia Woman & Child Care Centre
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Mystic Yoga
Mystic Yoga Studio conducts Pre & Post Natal Yoga Classes. Yoga during pregnancy helps the baby inside you and is good for your overall well being. This is because the various stretching postures make for comfortable space for the foetus. More importantly, it prepares the mothers body for the traumas of labour by strengthening and toning the muscles. Through the various breathing techniques taught one can relax the mind, calming it completely while going through a tough phase.
Address: Multiple locations, click here
Contact: 9748649047, 9163365029
Email: abhishek@mysticmanagers.com
Website: Mystic Yoga
Facebook: Mystic Yoga
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Divya Garbh Sanskar
These online Garbh Sanskar antenatal classes run from the planning pregnancy stage up to delivery. You can take 3 Free Trial Online Classes by enrolling on their website.
Contact: 09826195598, 7000843011, 8817128284
Email: ananddhingra2001@gmail.com
Website: Divya Garbh Sanskar
Facebook: Divya Garbh Sanskar
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If you have names or recommendations for prenatal classes in Kolkata, please do tell us in the comments below. We will add them to our list.
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