Suman Agarwal – Nutritionist and fitness consultant
Suman Agarwal is a renowned nutritionist, author and founder of Selfcare India. From starting life as a dancer and classical singer, she became an Oxford certified nutritionist and a qualified fitness trainer from the National Institute of Aerobics. Within a short span of fifteen years, Suman has positively influenced the health of over 12000 people across the globe—including industrialists, doctors and Bollywood personalities.
One of the best parts about Diwali is that it comes with sweet treats and deep-fried foods. Foods that we eat once in a year and many of us tend to ever eat and binge on these yummy treats! Why must your fitness routine suffer because of unhealthy choices? We tell you how you can continue to enjoy the festive season with its tasty treats and still remain fit just by making the right food choices.
You may also like: Healthy, tasty, easy to make Diwali treats!
This is what you need to remember:
Parul Gupta
Rati Ramadas Girish
Reethika Singh
Neha Savla
