On A Diet? Food I Included & Avoided Eating To Lose Weight

I am asked this question a lot along with whether you can eat bananas, mangoes, grapes etc.

I am asked this question a lot along with whether you can eat bananas, mangoes, grapes etc.

I believe in maintaining a sustainable lifestyle. Something that works for you. That is part of your routine and habits. So no fad diets, no fat burners no juice diets. Only what you can do every day.

Breakfast Ideas For Indian Kids

Let’s See What’s Possible:

Simrun Chopra

Simrun Chopra has many feathers in her cap. Mom to a little T-Rex. She personally went from size XL to XS, she dropped 4 sizes and sustained it without any fad diets. She is an MBA topper and is an employee turned entrepreneur. She is also a fitness enthusiast and a healthy lifestyle influencer. An ordinary mom, Simrun struggled with excessive weight gain, PCOS and back issues, post pregnancy. Battling the weight and low self-esteem she started on a fitness journey.With consistency and handwork she dropped 4 sizes and 23 kgs in less than 5 months. This journey changed her outlook to the way we live and think of ourselves. Now a healthy lifestyle influencer, she focusses on how to make sustainable lifestyle changes for a healthier mind and body. She doesn’t believe in quick fixes or fancy diets. She’s a mom, she understands the daily hurdles and this makes her realistic in her outlook to weight loss and healthy living.