Recipe: A Healthy Breakfast For Your Toddler -Carrot Cake Oatmeal

Another tip you should keep in mind is that oats prepared with cow milk and soy milk turn very thick and soggy. Here’s a tasty breakfast recipe using oatsIngredientsImage Source: https://sattvicfoods.in2/3 Cup Carrots carrots1 Cup Almond Milk (no soy milk)1/3 Cup Rolled Oats1 Tbsp Pumpkin Seeds1 Tbsp Sunflower Seeds4 Walnuts choppedFew Cranberries (optional)2 Dates chopped upRaisins, Coconut flakes and handful of Millet Puffs to garnish withPinch each of Cinnamon, Ginger and NutmegMethodCook the grated carrots until it’s half done in a splash of milk or water.

While we are always looking for quick and easy breakfasts to power up for the day, the key is to not compromise on the health quotient. Oats is very misunderstood and is usually not made very well. A well-prepared oats dish is a delight to eat.

You should know that quick oats are actually devoid of all the good things and are highly processed. The best option would be to buy rolled oats to enjoy the health benefits of oats. Another tip you should keep in mind is that oats prepared with cow milk and soy milk turn very thick and soggy. If you are using cow milk, Â use half water and half milk. Also, it’s important to make oats with nuts or nut butter because oats are fat soluble and if you want to be able to obtain all the nutrition from oats it must be coupled with fat.

Here’s a tasty breakfast recipe using oats

Ingredients

rolled oats

Image Source:Â https://sattvicfoods.in

2/3 Cup Carrots â€“ carrots
1 Cup Almond Milk (no soy milk)
1/3 Cup Rolled Oats
1 Tbsp Pumpkin Seeds
1 Tbsp Sunflower Seeds
4 Walnuts chopped
Few Cranberries (optional)
2 Dates chopped up
Raisins, Coconut flakes and handful of Millet Puffs to garnish with
Pinch each of Cinnamon, Ginger and Nutmeg

Method

carrot cake oatmeal

Cook the grated carrots until it’s half done in a splash of milk or water.
Add all the other ingredients to the pan and cook until creamy. Â Adjust the consistency by adding more or less milk according to your preference.
Adjust the consistency by adding more or less milk according to your preference.
Top with raisins, millet puffs and coconut. You could add any of your favourite toppings instead also. Happy breakfasting!

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