If you’re pregnant then you will probably be looking for prenatal classes in your city. Being pregnant and getting ready to welcome a new family member can be quite overwhelming. Enrolling in antenatal/prenatal classes is recommended since these classes are designed to prepare your husband and you for labour and the time after. From breastfeeding techniques to Lamaze breathing, from nutritional advice to how to swaddle your baby and post-baby care, are all topics covered in these classes.
We’ve curated a list of prenatal classes in Ahmedabad that will help prepare you for changes during your pregnancy and post-delivery as well.
Rita's Pregnancy 101
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Rita’s Pregnancy 101 centres offer comprehensive prenatal and postnatal programs covering prenatal fitness, childbirth knowledge, baby care and postnatal care, conducted by professionals. They offer 2 specialised programs: Prenatal & Postnatal. These include prenatal exercises, pregnancy yoga, pain management, HypnoBirthing & information sessions. The postnatal program helps you to get back in shape faster, through targeted weight loss exercises & diet counselling.
Contact: 9925104024
Email: rita@pregnancy101.in
Website: Rita's Pregnancy 101
Facebook: Rita's Pregnancy 101
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Pregnancy Dost
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Started by Avani Thakor, Pregnancy Dost is a centre offering help from pregnancy to parenting. There are special sessions for dads and grandparents to educate and involve them in the entire process. Pregnancy Dost also offers at your doorstep service, where a pregnant woman can get prenatal care from the comfort of her home by a certified therapist. Expecting mom going through high-risk pregnancy who cannot visit the centre can opt for such a service.
Contact: 7622093678
Email: avani@pregnancydost.com
Facebook: Pregnancy Dost
Medico Media
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Medico Media, started by Dr.Meena Shah, is the oldest prenatal class in the city. The centre also has many corporate level programs for physical and mental well-being. The antenatal program covers fitness, pre and post-natal care, natural vs.c-section, Lamaze breathing and recovering from postpartum blues.
Contact: 9825064806
Email: contact@drmeenashah.com
Website: Medico Media
Facebook: Medico Media
Ved Garbh Sanskar Centre
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Garbh Sanskar is a procedure that educates the couples to get healthy, brilliant, beautiful, cultured and heredity disease free genius baby. They provide services as pre-conception treatment, preg yoga, pranayam & relaxation, special music for pregnancy, library facility, monthly-diet plan & special regimen, postnatal care, suvarnprashan, infertility treatment by Ayurveda.
Contact: 9925222763
Email: vedgarbhsansakar@gmail.com
Website: Ved Garbh Sanskar Centre
Hot Moms Pregnancy and Beyond
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Started by Binaifer Lalkaka, a fitness trainer and CAPPA USA Certified Child Birth Educator, Hot Moms Pregnancy and Beyond offers a holistic program for expecting mothers. The program includes prenatal care, exercises, Nutrition advice, expert sessions, child care, postnatal care and overall emotional well-being. The centre offers counselling services as well.
Contact: 9824371581
Image source:google.com
Disclaimer: Names listed here are sourced from recommendations. please do your own research before you make your choice.
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