“Amma, will I ever look the same again?”
Fitness has always been a matter of discipline for me, and somewhere deep inside, as soon as I knew I was pregnant, this question crept in my mind. Who better to ask, than someone who’s “been there; done that!”
On one hand, while my body was getting adjusted to the physical changes for the next 9 months, deep inside I was thinking a lot about myself, my fitness regime and life after pregnancy too!
- Am I ever going to look the same again?
- Will my fitness endurance ever get back to what it was?
- Are my friends and family members going to judge my now-changing body physique?
- Will I have a relatively less painful delivery experience?
and the list is non-exhaustive.
So let me share with you, what my journey has taught me. Scroll down to read what every woman (before, during and after pregnancy) must remember about fitness.